Strengthening College Football Games Defensive Drills

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I know, “low reps are noxious!” Bull. High reps are more extreme. Ever watch someone do a set of 10 regarding Squat? Reps 7 – 10 are ragged, they twist, their knees pinch in, and these use a lot of back. Today, the contemporary reps you do, the harder fatigued there’s always something good become and the Football results worse your form becomes.

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I’ve experienced both sides of the ball. As being a coach We the probability to coach as the head coach and an assistant. Being a parent I have 2 sons that played both youth and high school football. Both were average players. Knowing my place as parents AND as being a coach forced me to be get through some difficult parenting intervals.

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